Transform your menopause with yoga
So why should menopausal women practice yoga? Georgina Gardner, founder of www.spaceforlifeyoga.co.uk (based in Kingston Upon Thames) tells us why yoga is so beneficial for […]
So why should menopausal women practice yoga? Georgina Gardner, founder of www.spaceforlifeyoga.co.uk (based in Kingston Upon Thames) tells us why yoga is so beneficial for […]
Join us on 17th October to celebrate World Menopause Day this month. To celebrate World Menopause Day this month, we are hosting a menopause event […]
We all have a story to tell….. My name is Lesley Salem. I’m 48 years old and I am perimenopausal. I am the 1 in […]
Guest blogger Jackie Lynch gives us her top tips for keeping vaginal tissue healthy through nutrition. Eating for relief The menopause affects everyone differently. […]