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Category Archives: Health Coach

Take Charge of Your Change

We all have a story to tell….. My name is Lesley Salem. I’m 48 years old and I am perimenopausal. I am the 1 in […]

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Eating for Relief- 4 Ways Your Diet Can Relieve Vaginal Dryness

  Guest blogger Jackie Lynch gives us her top tips for keeping vaginal tissue healthy through nutrition. Eating for relief The menopause affects everyone differently. […]

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Sylk 40ml bottle is available at all chemists on request or on prescription

 

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Recent Posts

  • Foods to Manage the Menopause by Jackie Lynch
  • Take Charge of Your Change
  • The Connection Of The Menopause And The Pelvic Floor
  • How your diet can improve your sex drive
  • Menopause and the workplace; how do you talk about vaginas at work?

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