YOGA FOR MENOPAUSE Archives · Sylk Natural Intimate Lubricant

menopause yoga and coaching event for tablet and mobile

Nourish to Flourish

Nourish to Flourish Struggling to juggle it all?Feeling overwhelmed? Join us for an afternoon of Yoga & Coaching to unwind, explore a range of self-care […]

Transform your menopause with yoga

So why should menopausal women practice yoga? Georgina Gardner, founder of www.spaceforlifeyoga.co.uk (based in Kingston Upon Thames) tells us why yoga is so beneficial for […]

SELF CARE, MASSAGE AND YOGA FOR MENOPAUSE RELIEF

Have you noticed the recent upsurge of images showing lithe beings in patterned Lycra performing impossible looking Yoga poses? Unless you already practice Yoga then […]