· Sylk Natural Intimate Lubricant

menopause yoga and coaching event for tablet and mobile

Nourish to Flourish

Nourish to Flourish Struggling to juggle it all?Feeling overwhelmed? Join us for an afternoon of Yoga & Coaching to unwind, explore a range of self-care […]

Eating for Relief- 4 Ways Your Diet Can Relieve Vaginal Dryness

Guest blogger Jackie Lynch gives us her top tips for keeping vaginal tissue healthy through nutrition. Eating for relief The menopause affects everyone differently. […]