Pleasure in Menopause

Let’s Talk Pleasure: World Sexual Health Day 2022 We heard recently on the radio that many women in menopause report ‘Duty Sex’, a sort of […]

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Vaginal Atrophy with Christien Bird

Guest blogger Christien Bird is a women’s health physiotherapist and co-founder of the health and fitness professional training platform Menopause Movement. She recently talked solutions […]

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woman suffering from vaginismus lying in her bed

Overcoming Vaginismus

A Love Letter To Sylk We recently received the following email testimonial. I was really moved by the email and thought I would share it. […]

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