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Tag Archives: vaginal atrophy

#knowyourvulva: a guide to vulval health

Myra Robson is a specialist pelvic health physiotherapist and one of the co-founders of the collaborative campaign group, #pelvicroar. Together with Elaine Miller and Emma […]

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Eating for Relief- 4 Ways Your Diet Can Relieve Vaginal Dryness

  Guest blogger Jackie Lynch gives us her top tips for keeping vaginal tissue healthy through nutrition. Eating for relief The menopause affects everyone differently. […]

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Vulval Dermatitis: everything you need to know

Read our guest blog from Elaine Miller, pelvic floor physiotherapist and comedian ‘Gusset Grippers‘. Elaine is a founding member of the campaign group Pelvic Roar, […]

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Recent Posts

  • Foods to Manage the Menopause by Jackie Lynch
  • Take Charge of Your Change
  • The Connection Of The Menopause And The Pelvic Floor
  • How your diet can improve your sex drive
  • Menopause and the workplace; how do you talk about vaginas at work?

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