Vaginal Atrophy with Christien Bird
Guest blogger Christien Bird is a women’s health physiotherapist and co-founder of the health and fitness professional training platform Menopause Movement. She recently talked solutions […]
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Vaginal Dryness and Sex
Let’s get intimate – discussing vaginal dryness with Dr Nighat Arif & The Latte Lounge During the perimenopause and menopause years, womens’ hormone levels (in […]
#knowyourvulva: a guide to vulval health
Myra Robson is a specialist pelvic health physiotherapist and one of the co-founders of the collaborative campaign group, #pelvicroar. Together with Elaine Miller and Emma […]
Eating for Relief- 4 Ways Your Diet Can Relieve Vaginal Dryness
Guest blogger Jackie Lynch gives us her top tips for keeping vaginal tissue healthy through nutrition. Eating for relief The menopause affects everyone differently. […]
Vulval Dermatitis: everything you need to know
Read our guest blog from Elaine Miller, pelvic floor physiotherapist and comedian ‘Gusset Grippers‘. Elaine is a founding member of the campaign group Pelvic Roar, […]