What’s happening to me? The Symptoms of Perimenopause
By Nicky, Director at Sylk and Certified Menopause Coach Most Saturday mornings start the same way for me. I head out for a run with […]
Tag Archives: Menopause Experts
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Nourish to Flourish
Nourish to Flourish Struggling to juggle it all?Feeling overwhelmed? Join us for an afternoon of Yoga & Coaching to unwind, explore a range of self-care […]
Take Charge of Your Change
We all have a story to tell….. My name is Lesley Salem. I’m 48 years old and I am perimenopausal. I am the 1 in […]
Hot Flush: Women’s Health Event
Menopause: Talking with the Experts Hormonal havoc can take its toll on relationships across the board. At this week’s Hot Flush event sponsored by Sylk […]