Take Control Of Your Sex Life
Fluctuating hormones in the perimenopause and menopause years can have a big impact on your sex life in midlife. There can often be uncomfortable (and perhaps […]
Tag Archives: perimenopause
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SELF CARE, MASSAGE AND YOGA FOR MENOPAUSE RELIEF
Have you noticed the recent upsurge of images showing lithe beings in patterned Lycra performing impossible looking Yoga poses? Unless you already practice Yoga then […]
What’s happening to me? Understanding perimenopause
Sylk Director Nicky reflects on life as a midlife mum, what it means to be in perimenopause, and the importance of educating women on the […]