Many women contact Sylk with questions about vaginal dryness and intimacy — whether linked to the menopause, recovery from cancer treatment, or dryness at a […]
Much has been made of the benefits of coconut oil. It’s a fabulous conditioner for your hair, particularly curly hair, and it makes an […]
Having a hysterectomy There are many reasons women may undergo hysterectomy. Whether it be menorrhagia (heavy, painful periods), endometriosis, trauma, or cancer, the result is […]
Did you know the pH of the Vagina is 3.8-4.5? Maintaining a healthy pH is vital for good vaginal health. The vaginal pH […]
Genitourinary Syndrome of Menopause (GSM), often referred to as urogenital atrophy, affects the tissues in and around the vulva, vagina and lower urinary tract. Caused […]
This year’s World Menopause Day theme ‘Mood and Cognition’ aims to highlight the psychological and cognitive symptoms of perimenopause and menopause, for example low mood, […]
After her own harrowing experience with perimenopause, Katie Taylor started a Facebook Group, The Latte Lounge, to support women struggling with their menopause experience. 20,000 […]
Let’s Talk Pleasure: World Sexual Health Day 2022 We heard recently on the radio that many women in menopause report ‘Duty Sex’, a sort of […]
Guest blogger Christien Bird is a women’s health physiotherapist and co-founder of the health and fitness professional training platform Menopause Movement. She recently talked solutions […]
“Menopause is not a one size fits all approach. We need to look at evidence based facts, make this available to all women and then take into account that each woman is different, needing a bespoke action plan”.
To celebrate the Jubilee Bank Holiday, we are offering you the chance to win a Royal Hamper full of menopause goodies to help you feel […]
Fluctuating hormones in the perimenopause and menopause years can have a big impact on your sex life in midlife. There can often be uncomfortable (and perhaps […]