Pleasure in Menopause
Let’s Talk Pleasure: World Sexual Health Day 2022 We heard recently on the radio that many women in menopause report ‘Duty Sex’, a sort of […]
Tag Archives: vaginal dryness
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Vaginal Atrophy with Christien Bird
Guest blogger Christien Bird is a women’s health physiotherapist and co-founder of the health and fitness professional training platform Menopause Movement. She recently talked solutions […]
Menopause after Cancer
“Menopause is not a one size fits all approach. We need to look at evidence based facts, make this available to all women and then take into account that each woman is different, needing a bespoke action plan”.
Win a Menopause Hamper fit for a Queen worth over £350
To celebrate the Jubilee Bank Holiday, we are offering you the chance to win a Royal Hamper full of menopause goodies to help you feel […]
Take Control Of Your Sex Life
Fluctuating hormones in the perimenopause and menopause years can have a big impact on your sex life in midlife. There can often be uncomfortable (and perhaps […]
How to get the most out of your GP appointment
Happy New Year! This month features guest blogger Louise Field, women’s health and fitness expert and founder of the Adore Your Pelvic Floor pelvic health […]
#knowyourvulva: a guide to vulval health
Myra Robson is a specialist pelvic health physiotherapist and one of the co-founders of the collaborative campaign group, #pelvicroar. Together with Elaine Miller and Emma […]
#GoRed: When women get together to make a difference
#GoRed for Eve It’s 8am on Sunday 29th September, and I’m sitting at my desk with torrential rain and howling winds outside my window. I’m […]
Signs and symptoms of the five gynae cancers
Gynae Cancer Awareness Month September again, so we’re marking Gynae Cancer Awareness month, a cause that regular readers will know is very close to our […]
Why it’s good to talk.
Why it’s good to talk My name is Diane Porterfield and I’m a Nurse Practitioner at Bourne2Care with an interest in Menopause and sexual health. […]
Exercise & You: Move your body through menopause…
Guest blogger Katie has over 15 years of experience in the health & fitness industry working with a wide range of clients from children to professional […]
When Love Hurts; finding solutions to painful sex
Guest blogger Elaine is a pelvic floor physiotherapist by day, comedian by night, and we’re so excited to support her hilarious stand up show Gusset […]