Free Intimate Wellbeing & Peri-Menopause Webinar
Free online event: Monday 28th November 7:30pm *This event has now ended.* Dr Fionnuala Barton spoke brilliantly about the peri-menopause & intimate wellbeing. Please see […]
Category Archives: Blog
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Menopause, Mood Swings, and Mental Resilience
This year’s World Menopause Day theme ‘Mood and Cognition’ aims to highlight the psychological and cognitive symptoms of perimenopause and menopause, for example low mood, […]
5 Minutes With… Katie Taylor
After her own harrowing experience with perimenopause, Katie Taylor started a Facebook Group, The Latte Lounge, to support women struggling with their menopause experience. 20,000 […]
The Bias Cut: Ageism is Never In Style
First published in 2019 “No woman is invisible or irrelevant” That’s what Jacynth Bassett, founder of The-Bias-Cut, believes. It’s a sentiment that rings true for […]
Pleasure in Menopause
Let’s Talk Pleasure: World Sexual Health Day 2022 We heard recently on the radio that many women in menopause report ‘Duty Sex’, a sort of […]
Vaginal Atrophy with Christien Bird
Guest blogger Christien Bird is a women’s health physiotherapist and co-founder of the health and fitness professional training platform Menopause Movement. She recently talked solutions […]
Menopause after Cancer
“Menopause is not a one size fits all approach. We need to look at evidence based facts, make this available to all women and then take into account that each woman is different, needing a bespoke action plan”.
Win a Menopause Hamper fit for a Queen worth over £350
To celebrate the Jubilee Bank Holiday, we are offering you the chance to win a Royal Hamper full of menopause goodies to help you feel […]
Age Brings Change But Change Can Be Empowering!
Women can spend one-third or more of their life living through times of change that impact their entire body. Perimenopause itself can consume the best […]
Dr Juliet Balfour answers your top 3 menopause questions
Dr Juliet Balfour has recently joined the UK’s first digital menopause multidisciplinary clinic, and it is available to everyone! Join Dr Balfour as she […]
Fishcake Recipe
Menopause-Friendly Family Recipe Tips Fishcakes I’m a big fan of fishcakes because they’re such a quick and easy family dish and there’s somethingvery comforting about […]
Don’t Leak When You Laugh
In the final of our #letsgetintimate series, Katie Taylor from The Latte Lounge was joined by Elaine Miller aka Gusset Grippers to help us learn […]