Menopause after Cancer
“Menopause is not a one size fits all approach. We need to look at evidence based facts, make this available to all women and then take into account that each woman is different, needing a bespoke action plan”.
“Menopause is not a one size fits all approach. We need to look at evidence based facts, make this available to all women and then take into account that each woman is different, needing a bespoke action plan”.
To celebrate the Jubilee Bank Holiday, we are offering you the chance to win a Royal Hamper full of menopause goodies to help you feel […]
In the final of our #letsgetintimate series, Katie Taylor from The Latte Lounge was joined by Elaine Miller aka Gusset Grippers to help us learn […]
Fluctuating hormones in the perimenopause and menopause years can have a big impact on your sex life in midlife. There can often be uncomfortable (and perhaps […]
This month’s episode of The Happy Menopause podcast focuses on libido, so Nutritional Therapist Jackie Lynch has given us the inside track on how diet […]
The Happy Menopause is a new podcast by nutritionist Jackie Lynch, founder of Well Well Well Nutrition. Each month Jackie and a special expert guest […]
Happy New Year! This month features guest blogger Louise Field, women’s health and fitness expert and founder of the Adore Your Pelvic Floor pelvic health […]
When hormones wreak havoc with sexual arousal and wellbeing The hormonal havoc that takes place in the run up to and during the menopause can […]
Suzie Cox and Anna Streule introduce their new podcast ‘Put Your Brave Pants On’, a great lunchtime listen we’ve been enjoying in Sylk HQ. Essential […]
Guest blogger Jackie Lynch gives us her top tips for keeping vaginal tissue healthy through nutrition. Eating for relief The menopause affects everyone differently. […]
Our blog has been written by Debra Holloway – a gynaecology nurse consultant at Guy’s & St Thomas’ and the first to be awarded an honorary […]
Guest Blogger, Lauren Chiren, is a qualified health coach who uses her psychology, nutrition, treatment and training experience to work with your mindset and transform […]