
Get your sparkle back…
Guest Blogger, Lauren Chiren, is a qualified health coach who uses her psychology, nutrition, treatment and training experience to work with your mindset and transform […]
Guest Blogger, Lauren Chiren, is a qualified health coach who uses her psychology, nutrition, treatment and training experience to work with your mindset and transform […]
Have you noticed the recent upsurge of images showing lithe beings in patterned Lycra performing impossible looking Yoga poses? Unless you already practice Yoga then […]
In this special guest blog, Henpicked’s Deborah Garlick reflects on the lasting taboo of vaginal dryness, and explores how women can tackle this tricky issue. […]
On Thursday 18th October, The Latte Lounge joined forces with Sylk Natural to co-host a Facebook Live on World Menopause Day. Katie Taylor (Founder […]
Happy World Menopause Day! This year the theme is sexual wellbeing and menopause, and we’re thrilled to see this important topic is receiving so much […]
On Nicola’s visit to the Edinburgh Fringe, she sat down with Elaine AKA Gusset Grippers to get the lowdown on pelvic health and incontinence during […]
It’s a long old journey up to Edinburgh from London. Almost six hours on the train, which feels especially long when you’re six months pregnant. […]
A recent survey by CafeWoman Midlife Health and Wellbeing (follow them @CafeWoman1) on Twitter found that over 50% of respondents felt ‘invisible’ as a result of […]
Welcome to our news and events page, where you’ll find the most up to date Sylk news, and a list of all our upcoming events. […]
Sylk Director Nicky reflects on life as a midlife mum, what it means to be in perimenopause, and the importance of educating women on the […]
The brutal side effects of cancer treatment are widely known to most of us. Hair loss, nausea, pain, weight loss, diarrhoea and extreme fatigue are […]
Welcome to our new Five Minutes With… series. In each feature, we’ll have a quick catch up with some of our top health professionals to see […]