Get your sparkle back…
Guest Blogger, Lauren Chiren, is a qualified health coach who uses her psychology, nutrition, treatment and training experience to work with your mindset and transform […]
Tag Archives: menopause
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SELF CARE, MASSAGE AND YOGA FOR MENOPAUSE RELIEF
Have you noticed the recent upsurge of images showing lithe beings in patterned Lycra performing impossible looking Yoga poses? Unless you already practice Yoga then […]
Menopause, vaginal dryness and work
In this special guest blog, Henpicked’s Deborah Garlick reflects on the lasting taboo of vaginal dryness, and explores how women can tackle this tricky issue. […]
Sylk and The Latte Lounge Talk Menopause
On Thursday 18th October, The Latte Lounge joined forces with Sylk Natural to co-host a Facebook Live on World Menopause Day. Katie Taylor (Founder […]
Taking charge of your Love Life
Happy World Menopause Day! This year the theme is sexual wellbeing and menopause, and we’re thrilled to see this important topic is receiving so much […]
Looking after your pelvic health during pregnancy
On Nicola’s visit to the Edinburgh Fringe, she sat down with Elaine AKA Gusset Grippers to get the lowdown on pelvic health and incontinence during […]
All about pelvic health; when Sylk met Gusset Grippers
It’s a long old journey up to Edinburgh from London. Almost six hours on the train, which feels especially long when you’re six months pregnant. […]
Midlife, Sex, and Positive Ageing
A recent survey by CafeWoman Midlife Health and Wellbeing (follow them @CafeWoman1) on Twitter found that over 50% of respondents felt ‘invisible’ as a result of […]
Sylk News and Events
Welcome to our news and events page, where you’ll find the most up to date Sylk news, and a list of all our upcoming events. […]
What’s happening to me? Understanding perimenopause
Sylk Director Nicky reflects on life as a midlife mum, what it means to be in perimenopause, and the importance of educating women on the […]
Maintaining sexual intimacy through cancer and beyond
The brutal side effects of cancer treatment are widely known to most of us. Hair loss, nausea, pain, weight loss, diarrhoea and extreme fatigue are […]
Five Minutes with Kathy Abernethy
Welcome to our new Five Minutes With… series. In each feature, we’ll have a quick catch up with some of our top health professionals to see […]