Menopause Cafe

Kingston Menopause Cafe

  Perimenopause can often hit at a time when women are at their busiest.  They have more responsibilities; juggling careers, family life & sometimes ageing […]

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Sylk News and Events

Welcome to our news and events page, where you’ll find the most up to date Sylk news, and a list of all our upcoming events. […]

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Transform your menopause with yoga

So why should menopausal women practice yoga? Georgina Gardner, founder of  www.spaceforlifeyoga.co.uk (based in Kingston Upon Thames) tells us why yoga is so beneficial for […]

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Katie sits at a table with a latte and a book, wearing a Latte Lounge t-shirt and smiling at the camera

5 Minutes With… Katie Taylor

After her own harrowing experience with perimenopause, Katie Taylor started a Facebook Group, The Latte Lounge, to support women struggling with their menopause experience. 20,000 […]

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