Signs and symptoms of the five gynae cancers
Gynae Cancer Awareness Month September again, so we’re marking Gynae Cancer Awareness month, a cause that regular readers will know is very close to our […]
Tag Archives: vaginal dryness
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Eating for Relief- 4 Ways Your Diet Can Relieve Vaginal Dryness
Guest blogger Jackie Lynch gives us her top tips for keeping vaginal tissue healthy through nutrition. Eating for relief The menopause affects everyone differently. […]
Why it’s good to talk.
Why it’s good to talk My name is Diane Porterfield and I’m a Nurse Practitioner at Bourne2Care with an interest in Menopause and sexual health. […]
Exercise & You: Move your body through menopause…
Guest blogger Katie has over 15 years of experience in the health & fitness industry working with a wide range of clients from children to professional […]
When Love Hurts; finding solutions to painful sex
Guest blogger Elaine is a pelvic floor physiotherapist by day, comedian by night, and we’re so excited to support her hilarious stand up show Gusset […]
Menopause, vaginal dryness and work
In this special guest blog, Henpicked’s Deborah Garlick reflects on the lasting taboo of vaginal dryness, and explores how women can tackle this tricky issue. […]
Sylk and The Latte Lounge Talk Menopause
On Thursday 18th October, The Latte Lounge joined forces with Sylk Natural to co-host a Facebook Live on World Menopause Day. Katie Taylor (Founder […]
Vulval Dermatitis: everything you need to know
Read our guest blog from Elaine Miller, pelvic floor physiotherapist and comedian ‘Gusset Grippers‘. Elaine is a founding member of the campaign group Pelvic Roar, […]
Complete guide to the five gynae cancers
Gynae Cancer Awareness Month September is a really important month in the Sylk calendar. It’s Gynae Cancer Awareness month, a cause that’s really close to […]
Looking after your pelvic health during pregnancy
On Nicola’s visit to the Edinburgh Fringe, she sat down with Elaine AKA Gusset Grippers to get the lowdown on pelvic health and incontinence during […]
Top Tips for Post-natal Recovery; Guest Blog
This week, the women’s health team from The White Hart Clinic share their Top Tips for taking care of your pelvic health in the 6 […]
All about pelvic health; when Sylk met Gusset Grippers
It’s a long old journey up to Edinburgh from London. Almost six hours on the train, which feels especially long when you’re six months pregnant. […]
