Women's Health Archives · Sylk Natural Intimate Lubricant

Managing Midlife Menopause & Beyond – The advice from our menopause experts

You can watch the video of the event here Kathy Abernethy – Menopause Specialist Menopause Enthusiast Kathy has spent over 30 years working […]

Pleasure in Menopause

Let’s Talk Pleasure: World Sexual Health Day 2022 We heard recently on the radio that many women in menopause report ‘Duty Sex’, a sort of […]

Vaginal Atrophy with Christien Bird

Guest blogger Christien Bird is a women’s health physiotherapist and co-founder of the health and fitness professional training platform Menopause Movement. She recently talked solutions […]

“Menopause is not a one size fits all approach. We need to look at evidence based facts, make this available to all women and then take into account that each woman is different, needing a bespoke action plan”.

Win a Menopause Hamper fit for a Queen worth over £350

To celebrate the Jubilee Bank Holiday, we are offering you the chance to win a Royal Hamper full of menopause goodies to help you feel […]

Sylk are proud supporters of The Happy Menopause

The Happy Menopause is a new podcast by nutritionist Jackie Lynch, founder of Well Well Well Nutrition. Each month Jackie and a special expert guest […]

How to get the most out of your GP appointment

Happy New Year! This month features guest blogger Louise Field, women’s health and fitness expert and founder of the Adore Your Pelvic Floor pelvic health […]

Get your sparkle back…

Guest Blogger, Lauren Chiren, is a qualified health coach who uses her psychology, nutrition, treatment and training experience to work with your mindset and transform […]

International Women’s Day 2018

#PressForProgress The IWD campaign this year is all about #PressForProgress, a movement dedicated to greater visibility and opportunity for women everywhere. We thought we’d use […]