Vaginal Dryness after Hysterectomy

Having a hysterectomy

There are many reasons women may undergo hysterectomy. Reasons include menorrhagia (heavy, painful periods), endometriosis, trauma, or cancer. It's a major operation that will usually entail the full removal of the uterus and the ovaries (depending on the type of hysterectomy). After the operation a woman will no longer be able to reproduce, and if the ovaries are removed, will experience menopausal symptoms such as hot flushes, high sweats, anxiety and insomnia.

Vaginal Itching and Dryness After Hysterectomy

Vaginal dryness is also an extremely common symptom, experienced by almost 60% of women after menopause. It occurs because the body is no longer able to produce oestrogen. Vaginal dryness will often feel itchy and sore, leading to day to day discomfort, and friction and sometimes pain during sex.

What Can I Do?

There are lots of ways to manage vaginal dryness. As this is the one symptom that doesn’t go away post menopause, it is really beneficial to find ways to relieve the discomfort this can bring.

HRT and vaginal oestrogen are often prescribed and will address the underlying issue by replacing oestrogen in the body. Not everyone can or wants to take Hormone Replacement Therapy and this should be discussed with a GP - you can find out more about HRT here.

So, what else can you do to relieve vaginal dryness?

Natural Remedies for Vaginal Dryness After Hysterectomy

There are a number of natural ways to combat vaginal dryness. Staying hydrated by drinking plenty of water can help with this issue (plumper, better hydrated skin is a bonus!) There are several supplements available too, such as Sea Buckthorn Oil (omega 7).

Using a natural vaginal lubricant like Sylk will offer more immediate relief from vaginal dryness. Regular use may keep you more comfortable day to day. Applying a few drops with your fingertips after a bath or shower will provide instant relief from the discomfort of vaginal dryness, leaving you feeling more comfortable, less itchy, and ready to go about your day.

Vaginal dryness and sex

A good pH balanced, water-based lubricant like Sylk is also recommended for sex if you’re experiencing vaginal dryness, or you may find it sore and uncomfortable. Sex can have the added bonus of helping to combat dryness, as it stimulates the glands around the cervix to produce moisture. It will also help retain the elasticity of the vaginal wall. A win win really, but it’s important to ensure a full recovery from surgery before any sexual or otherwise strenuous activity. Here are the NHS guidelines for more information, who recommend at least 4-6 weeks.

A bit of you time

The main thing to remember after hysterectomy is to rest and recover. It’s a major operation, and your body and your mind will need plenty of time to heal. Taking small steps to ensure any vaginal discomfort goes away, such as using a natural vaginal lubricant like Sylk to alleviate daily discomfort, can go a long way to ensuring a smooth recovery. It's just one less irritating thing to worry about.

Sylk is crafted with plant based ingredients that nourish and soothe sensitive tissues. You can try a free sample here.

Some women can feel low and emotional after a hysterectomy. There's a fantastic website called The Hysterectomy Association. They provide a wealth of information and support services, including user forums, which may be helpful for women recovering.